Plan rest breaks into the rota from the start

Set up your first rota in one sitting.

Try Fernhour with your team

A steaming cup of tea sitting over a break in a long shift bar, with a clock and a moon

Rest breaks are the pauses people take during a shift, and the rest they get between one shift and the next. Both are easy to forget when the shop is busy. The fix is to plan them when you build the rota, not to hope they happen on the day.

This guide uses the UK rules as its example, because they are clear and public. Check the rules where you work, and ask an adviser when you are unsure.

What the UK rules ask for #

The UK government's page on rest breaks at work sets out three kinds of rest for adult workers:

  • a break during the working day, if the day is long enough
  • daily rest between one working day and the next
  • weekly rest, without work, each week or each fortnight

Young workers get more. The page gives the exact hours for each, and it is worth reading in full once.

Put rest breaks on the rota #

Stagger the rest breaks, so the counter is never empty. Put the longest break in the quietest hour, which your busy-hour map from the staff rota guide already shows.

Check the gap between shifts #

Read each person's week from top to bottom. Look hard at a late close followed by an early open. That pair is where the daily rest most often breaks.

Rotating patterns make this worse when they turn backwards. The fix is in our comparison of shift patterns: rotate forwards, from early to late.

On the day #

Rest breaks slip most when someone is off sick. When you cover a gap at short notice, check that the person covering still gets their break and their rest.

Keep a note of breaks that were missed and why. Two missed breaks in the same slot mean the rota needs another person there, not a tougher manager.

About the author

Isla Calloway

Head of product at Fernhour

Experience Ran a neighbourhood cafe and planned its rota by hand for six years

Isla planned shifts on paper, then in a spreadsheet, before she helped build Fernhour. She leads the product team and writes the guides on rotas, cover and fair shifts, using what she learned behind a counter.

Posts that link here

Comments are not open on this site.